I had pizza on the way there and pizza again while coming back. I even supplemented just eaten pizza with almonds in dark chocolate when buying coffee at Starbucks. Used my usual excuse that almonds and dark chocolate are good for heart.
I prepared myself for the trip and took apples to the car to avoid hunger, but ended up with eating only two of them. I am back home now and trying to find the answer to the WHY question. Why did I eat that way today? I think the honest answer is my arrogance.
The arrogance that I “can afford” to have one bad day because I know how to lose weight, and the next few days will bring me back to where I should be. Unfortunately I use this rationale more often than I should.
Just two weeks ago I wrote a post about challenges during travel. What’s wrong with me? I knew I would regret eating poorly later but I did it anyway.