Tuesday, August 22, 2017

Eating healthy while away from home

Eating healthy while away from home can be hard. 

I am in Norfolk, Virginia for a week attending job related training. I like it so far. People in my class are authentic leaders. They are committed to improving everyone around them, just as much as they are committed to improving themselves. They are authentic, they project enthusiasm, and most importantly, they care. 

In the morning my only option is eggs, sausage, toast, and some blueberries in the hotel restaurant. Monday lunch was pizza, but today I found a more healthy option. See the picture above. Chicken breast, green beans, mixed vegetables, and spinach on the side. I had water as it contains no sugar or calories. 

Dinners should be less challenging, as I will not be limited to the area where the training is. 

Figuring out how to eat right while away from your routine can be hard, but it is not impossible.