After two years of a pandemic that has no end in sight, I feel burnt out and exhausted.
Reflecting on such difficult times, made me approach 2022 resolution differently.
I did not make New Year's resolution. But just because I did not make pledge to make changes at the beginning of this year, it doesn't mean I am not interested in self-improvement.
Here are my specific goals/changes, I want to commit to in 2022.
- Resolve to connect with my friends at least once a week
- Spend more time outside on a daily basis
- Listen better
- Revisit any goals that I abandoned during the pandemic
- Build self-care into your daily routine, like making time for a daily walk
- Set healthy boundaries with people who tend to drain my energy
- Get up and move my body regularly
Setting goals and making room for reflection can positively shape our lives. We still have so many choices, even though a global pandemic continues.
