Tuesday, January 3, 2023

You can always improve and grow


Are you someone who believes that you can always improve and grow, or do you think that your abilities are fixed and unchangeable?

If you fall int the latter category, don’t worry – it is never too late to adopt a growth mindset and start reaping the benefits.

A growth mindset is about being positive or optimistic. It is about believing that you have the power to change and improve, and that effort and learning can lead to growth and success. 

People with a growth mindset are always striving to learn and grow. They approach challenges and setback as opportunities to learn and improve rather than as failures.

They welcome feedback and are open to hearing different perspectives, even if it is difficult to hear. 

They use feedback as an opportunity to learn and grow, rather than taking it personally or becoming defensive. 

Are you one of them?


Saturday, December 31, 2022

Opportunity for a fresh start


What can you do to make your life better this year?

Don’t carry negatives (people, thoughts, actions) into the new year. 

They will only weigh you down and deter your positive thoughts and actions. 

Stop criticizing others and shooting down their input, comments and suggestions, whether that is at work, home or among those in your social circles.

While ridding your life of negativity, find time to do the things that truly make you happy.

If there are other areas of your life that you would like to change the new year provides an opportunity for a fresh start.