Eating out, especially when not planned in advance, can create
a challenge for those of us who eat healthy.
I try to eat healthy foods when eating out, or at least not to
deviate significantly from the Eat Like Me approach. And, when possible, I also
use week-ends to add variety to the foods that I regularly eat.Yesterday, I had lunch at the restaurant that advertises home-style cooking and genuine, Southern hospitality. The restaurant was relatively new to me.
The waitress opened
her eyes a bit wider when I finished ordering. She did not offer any comments, she
just went over what I ordered to “make sure that I got it right”.
I was glad that it was possible to customize what was on their
menu, and I ended up having lunch that was consistent with my eating style.See for yourself. Grilled chicken tenderloins, brussels sprouts and kale salad, steamed broccoli, cole slaw and turnip greens.
I found healthy food and had delicious lunch yesterday.
