Eating out, especially when not planned in advance, can create a challenge for those of us who eat healthy.I try to eat healthy foods when eating out, or at least not to deviate significantly from the Eat Like Me approach. And, when possible, I also use week-ends to add variety to the foods that I regularly eat.
Yesterday, I had lunch at the restaurant that advertises home-style cooking and genuine, Southern hospitality. The restaurant was relatively new to me.
The waitress opened her eyes a bit wider when I finished ordering. She did not offer any comments, she just went over what I ordered to “make sure that I got it right”.I was glad that it was possible to customize what was on their menu, and I ended up having lunch that was consistent with my eating style.
See for yourself. Grilled chicken tenderloins, brussels sprouts and kale salad, steamed broccoli, cole slaw and turnip greens.
I found healthy food and had delicious lunch yesterday.