Dining out can always be a challenge for me, because meals at
restaurants are not healthy.
When ordering food at a restaurant I force myself to
think whether I decide to stick to my eating plan or I choose to sabotage it.
Most
of the time, but not always, I try to eat as close to Eat Like Me eating plan
when I eat at the restaurant.
Today I found it was possible even at Chinese food restaurant.
Today I found it was possible even at Chinese food restaurant.
From All-You-Can-Eat buffet I selected baked
salmon, grilled chicken breast and lots of greens beans.
Another success factor that worked for me this time. Making healthy choices when eating out is possible.
