Breakfast is the easiest part for me.
It is the part of the Eat Like Me approach that works very well for me. I can honestly say that it is super easy - for me.
It appears effortless in weight loss terms and I have no problems with maintaining 100% compliance. Unless I travel.
It is easy, does not require a lot of thinking about it and it takes little time to make.
Posting the picture of what I had for breakfast today.