Saturday, January 6, 2018

Easiest part of my eating routine


Breakfast is the easiest part for me.
It is the part of the Eat Like Me approach that works very well for me. I can honestly say that it is super easy - for me.
It appears effortless in weight loss terms and I have no problems with maintaining 100% compliance. Unless I travel.
It is easy, does not require a lot of thinking about it and it takes little time to make. 
Posting the picture of what I had for breakfast today.

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