The 5 elements of well-being are:
- Positive Emotion - the pleasant life.
- Engagement - flow.
- Meaning - found in serving something bigger than self.
- Positive Relationships - other people are the best antidote of the downs of life and the single most reliable up.
- Accomplishment - subjective achievement.
Personal well-being is not the same for everyone. What are your 5 elements of well-being?