You must know that losing weight is possible! Whenever you feel that it isn’t possible remind yourself that must lose weight because you want to live a happier and more fulfilling life.
The smartest people are lifelong students. Always learning
from those around them, never believing that they know enough. Learn what you
can actually do to adopt a healthy lifestyle.
Motivate yourself to find your own path. It’s about finding what works for you and choices that make you feel good both physically and emotionally that you can stick with. Keep learning what works for others and adopt what works for you.
Follow these principles and amazing things will happen. You have the power to
change your life in many ways that you may not even realize. This is the
beginning of the next phase of your life. Motivate yourself to find your own path. It’s about finding what works for you and choices that make you feel good both physically and emotionally that you can stick with. Keep learning what works for others and adopt what works for you.
While weight loss can be challenging, it is achievable and many people are successful. I lost 91 pounds and you can do it, too.
Acknowledging where you are right now is a good first step.
ReplyDeleteAnd you've done something really amazing here. Incredible blog. I really like the simplicity of it all. The pictures and motivational quotes too. Bravo.
DeleteKnowing that weight loss is possible? I think it makes sense to convince yourself that you can lose weight. When you start believing that it is possible, whatever you do to lose weight will start making more sense.
ReplyDeleteThe more you know about weight loss, the better you can assess your options. Knowing more what it takes for me to live a healthier life never hurts.
ReplyDeleteKnowing is easy. Doing is hard.
ReplyDeleteYou got it right Sal, it's so hard. I don't even know if it's possible for me.
DeleteWeight loss is possible. You must eat smarter.
DeleteIts not easy to maintain our body.
ReplyDeleteImpressive transformation. How did you do it?
ReplyDeleteEven though we have this knowledge, the majority of us find it so difficult to put it into practice. Some of us don't know how to take action, how to start, what to do.
ReplyDeleteimpressive change
ReplyDeleteThe before and after look amazing. When were the pictures taken?
ReplyDelete91 pounds!! Congratulations on losing the weight, I know how hard it can be to do that and I think that it can be the toughest thing in the world to do.
ReplyDelete