I am a living proof that it is possible to lose weight without exercise, no matter what your life, your current situation looks like.
The possibilities are within your control. I did it, naturally – you can, too! The process is simple and you can begin this very moment – right now.
I posted my strategies and what I do on a daily basis to share with you how I made my body transformation on the Eat like Me page.. http://www.ilostweightyoucantoo.com/eat_like_me.html
That is true, in the last summer I lose weight. My only excersice was walk 10 minutes to my job and back to home. My weight-loss was by my diet, abd the advices of your blog.
ReplyDeleteWow, do you lose weight with those meals?
ReplyDeleteI am more likely to eat those meals than other generic diets that I find everywhere.
I wiil try with youy page, it seems tasteful and healthy.
I lost 55 lbs this year and am now normal weight. I did it with the help of a diet plan but, I didn't follow their advice totally. The reason it worked was for the first time I had food that was low enough in calories for me and I was medically monitored. This was the key for me. For so many years the diet industry had convinced me that if I ate too low I would die, so now, I know, nothing happened at all - except improving health. I actually totally lied to them every week and did what I wanted.
ReplyDeleteGreat job
ReplyDeleteThank you for the sharing your experience with us. Is this how you lose your waight??